Are you a beginner or returning to fitness?
Easy programming is the right choice! With these easy home workouts, you'll workouts will be fun and fast!
Want workouts to fit your busy everyday life?
Do you want to take your strength to the next level?
Investing in yourself is the best investment you can make.
Start your journey to wellness. We believe that every workout, no matter how short, is a step towards better health and well-being.
Whether you are a beginner or a more experienced gym user, our goal is to guide and encourage you to make exercise a natural part of your life.
The link above will open in a new window to the Fitr website, where our programming can be found.
Success stories from our clients
Our Strength training program helped our client win silver in the Finnish Powerlifting Championships!
Kalle stepped onto the stage at the Finnish Masters Powerlifting Championships with an upward training curve behind him, thanks to My Training Journey's Strength program.
Read about Kalle's preparation for the competition or watch a video of his lifts!