Two wellness professionals whose mission in life is to help you achieve your goals
Ändi and Jessica: 20 years of experience condensed into training programs
Exercise as part of your life
We created these programs to help you achieve your goals, whether they are big or small. Each workout is a step toward better well-being.
Shared mission
We want to help you find your own way to exercise and improve your health.
Coaching philosophy
Regardless of your experience, our goal is to guide and encourage you to make exercise a functional part of your life and goals.
The idea for My Training Journey began to take shape during our joint training sessions, which became numerous over the years – with no shortage of sweat and laughter.
Our journey began with a shared mission: to help people find their own way to move and improve their health – one small step at a time.
We coach and support exercisers of all levels every day to find a sustainable and enjoyable approach to exercise. Whether you are a beginner or a more experienced gym user, our goal is to guide and encourage you to make exercise a natural part of your life.
We believe that every workout, no matter how short, is a step towards better health and well-being. All of our programming is designed to meet your needs, focusing on proper technique and clear instructions.
Let us help you make exercise a part of your life – one step, one repetition, one day at a time. Join us on the journey to a healthier, happier you!
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- Ändi & Jessica
The link above will open in a new window to the Fitr website, where our programming can be found.