My Training Journey was founded by two wellness professionals with a combined experience of over 20 years in the health and fitness industry.

 

Our journey began with a shared mission: to help people find their own way to move and improve their health – one small step at a time.

 

We coach and support exercisers of all levels every day to find a sustainable and enjoyable approach to exercise. Whether you are a beginner or a more experienced gym user, our goal is to guide and encourage you to make exercise a natural part of your life.

 

We believe that every workout , no matter how short, is a step towards better health and well-being. All of our programming is designed to meet your needs, focusing on proper technique and clear instructions.

 

Let us help you make exercise a part of your life – one step, one repetition, one day at a time. Join us on the journey to a healthier, happier you!

 

- Ändi & Jessica