Does starting a workout feel challenging? Easy is the perfect way to get used to exercise with fun and simple exercises.

 

Our beginner-friendly programming focuses on easy and effective bodyweight movements that help you develop functional ability and confidence in a fun way.

 

What you get:
 

• Simple, easy-to-follow workouts: No complicated moves or sets. We've created circuit-style workouts that are easy for you to follow.

• Beginner-friendly approach: You get clear instructional videos for each move, as well as variations to make the most difficult moves easier (e.g. push-ups, resistance exercises, etc.)

• Increase self-confidence: Learn the basics now so you can move on to more challenging workouts later if you want!

• Workouts that don't require previous experience: Guidance for every step towards well-being.

 

Are you ready to start?
Join Easy programming today and take the first step towards a healthier and stronger you! Try it for 14 days for free and see how your workouts get going.