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Easy Start

Your Beginning To Better Well-being!

1

Novice

  • 2-3 workouts/ week 

  • workout duration: 16 min 

  • no equipment required 

  • bodyweight training 

  • suitable movement options 

  • exercise anywhere 

2

Basic

  • 3-4 workouts/ week 

  • workout duration: 16-20min 

  • no equipment required 

  • bodyweight training 

  • suitable movement options 

  • exercise anywhere 

Your journey to better well-being

Start Your Journey the Easy Way

Feeling overwhelmed by complicated workouts? Easy Start is the perfect way to begin!


This beginner-friendly program focuses on simple, effective movements to help you build strength and confidence while having fun.

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What You’ll Get

 

  • Simple step-by-step workouts –  No confusing exercises. We break everything down so it’s easy to follow. 

  • Beginner-Friendly Approach -  Clear instructions and modifications to match your needed level.

  • Confidence to grow –  Learn the basics now, so you can take on bigger challenges later. 

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Why Choose Easy Start? 

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  • No experience needed – We guide you every step of the way.

  • Master the essentials – Build a strong foundation for any workout routine.

  • Boost your confidence –  Feel great knowing you’re making progress.

  • Fun and engaging –  Enjoy every step of your journey.

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Ready to get started? Join Easy Start today and take the first step toward a healthier, stronger
you! 

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